Restorative Yoga
Hybrid Event
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Recovery Dharma is a Buddhist-based, peer-led and non-theistic approach to recovery. Meetings include meditations, literature and sharing on Buddhist principles and their application to recovery. See www.recoverydharma.org PDF of book will be provided during meeting if needed. Order book on Amazon: Recovery Dharma: How to Use Buddhist Practices and Principles to Heal the Suffering of Addiction: Recovery Dharma: 9781086040005: Amazon.com: Books
Reiki is an energetic form of healing. Accompanied by a sound bath, Reiki balances our bodies and aligns our chakras through energy and resonance. Join Cortnie in person or virtually. (It is not safe for any person with a pacemaker to attend Reiki Sessions. People with Diabetes should monitor their blood sugars closely as Reiki can affect blood sugar levels. If you have any medical concerns, please consult a doctor.)
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Recovery Dharma is a Buddhist-based, peer-led and non-theistic approach to recovery. Meetings include meditations, literature and sharing on Buddhist principles and their application to recovery. See www.recoverydharma.org PDF of book will be provided during meeting if needed. Order book on Amazon: Recovery Dharma: How to Use Buddhist Practices and Principles to Heal the Suffering of Addiction: Recovery Dharma: 9781086040005: Amazon.com: Books
For the summer season, classes will be condensed into one weekly session to allow for more flexibility and to enjoy Castle Rock’s vibrant First Fridays. This class offers a unique blend of Yoga and Reiki to support relaxation, alignment, and energetic balance. Reiki is an energetic form of healing. Accompanied by a sound bath, Reiki balances our bodies and aligns our chakras through energy and resonance. Join Cortnie in person or virtually. (It is not safe for any person with a pacemaker to attend Reiki Sessions. People with Diabetes should monitor their blood sugars closely as Reiki can affect blood sugar levels. If you have any medical concerns, please consult a doctor.) Reiki-Infused Yoga every Friday from 4:15–5:30 PM, available in person at 840 Kinner Street, Castle Rock or online via Zoom.
Castle Rock, CO
Colorado Springs, CO
Glenwood Springs, CO
Grand Junction, CO
Alamosa, CO
Pueblo, CO
Hugo, CO
HardBeauty Headquarters
840 Kinner St.
Castle Rock, CO 80109
Mon - Fri: 9:00am - 5:00pm MST
303-993-7030
719-896-5901
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