Slow Flow Thursday Morning
This gentle practice is a “breath to movement” yoga flow that is designed to help you explore, grow and build confidence on your mat. The half hour sequence is the… Continue reading Slow Flow Thursday Morning
This gentle practice is a “breath to movement” yoga flow that is designed to help you explore, grow and build confidence on your mat. The half hour sequence is the… Continue reading Slow Flow Thursday Morning
Just the basics!
Maintaining recovery during or after any experience with the criminal justice system.
HardBeauty's Gladiators recovery meeting is a free, open, online meeting for women in recovery.
Come join other parents who are actively trying to reinvent the narrative and parent in a way that supports the person they desire to become.
Reiki & Crystal Singing Bowls Demonstration w/ Tiffany
Join Racquel on a 12-week journey to Relentless Recovery. Follow her lead and learn the tools for your own healing. Experience the HardBeauty path to recovery.
Drop the Rock A practical guide to letting go of the character defects that get in the way of true and joyful recovery. Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill… Continue reading Drop the Rock
Join Cortnie for restorative yoga on zoom. Restorative yoga, also known as slow-flow yoga, is a grounding, meditative practice that moves slowly and holds positions longer, allowing us to become more fully… Continue reading Restorative Yoga – Sunday
Introducing Tougher Together - a weekly online support group for moms on a recovery journey, led by recovery coaches who are also moms in recovery. Join us to meet other… Continue reading Tougher Together
HardBeauty's Gladiators recovery meeting is a free, open, online meeting for women in recovery.