Restorative Yoga
Hybrid Event
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Join us for a transformational journey in your relationship through SPARK, starting Friday, December 6th from 6pm-7:30pm MST. Are you ready to deepen your connection with your partner? Dedicate 7 Fridays to each other and join Racquel and Chris Garcia for an immersive 7-week transformation that will strengthen the foundation of your relationship. What to Expect... Throughout this online workshop, Chris and Racquel, a certified leader through the Gottman Institute, will guide you through essential principles that foster intimacy and understanding. You will engage in meaningful discussions, interactive exercises, and practical strategies designed to enhance your relationship. Workbook included! Free to all committed couples! Registration required. December 6th, 13th, 20th and January 3rd, 10th, 17th and 24th.
Join Vanessa as she guides all walks of life through tailored groups to help all find a better understanding of self. This group focuses on self-discovery and implementing tools for self-growth. Every 1st and 3rd Saturday each month in person at the Glenwood Springs Library. 815 Copper Ave. Glenwood Springs, Co.
Celebrate the season by creating a beautiful wreath at our Annual Wreath Workshop! This year, we’re offering workshops at three locations. All su0pplieas are provided at this free guided workshop. A small craft will be available to kids at the Castle Rock and Colorado Springs locations. Castle Rock- All are welcome Colorado Springs-All are welcome Glenwood Springs- Women only Registration is required and space is limited, so don’t wait to register!
Join Coaches Michelle and Kimberly for 5-weeks every Sunday at 9:00am (MST) startin g December 8th. This session we will dive into "Beautiful Boy" by David Sheff where he tells the story of his journey accompanying his son through his substance use. You can get your copy on Amazon, audible is also available. If you need assistance obtaining a copy please reach out to [email protected]
Join Coach Angela weekly for this 12-week cohort. This closed group provides Peer Recovery Support for survivors and people in recovery from intimate relationship, family, or sexual violence. Please register by clicking the form below.
