Beginners Yoga
Virtual Event
Join Amy for an hour of yoga. This group will focus on 30 minutes of standing poses, followed by 30 minutes of gentle stretches and breathing. Good for all skill sets.
Join Amy for an hour of yoga. This group will focus on 30 minutes of standing poses, followed by 30 minutes of gentle stretches and breathing. Good for all skill sets.
Join Coaches Sabryna and Michelle for a compassionate grief support group. This group is designed to provide a safe and understanding space for individuals navigating the difficult journey of grief and loss. With their personal experiences of grief and recovery, Sabryna and Michelle bring deep empathy and practical tools to help guide participants through this challenging transition. Thursdays 2:00-3:00 pm MST on Zoom
Maintaining recovery during or after any experience with the criminal justice system.
