Restorative Yoga
Hybrid Event
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Starting April 28th!! Join Racquel and Chris every 2nd and 4th Monday for Relentless Recovery. This open meeting is welcoming to all gender identities and is available both in-person at Lake and Lantern Cafe and via Zoom. We hope to see you there!
Rise up with Coach Vanessa in her weekly group that will walk you through steps to support your recovery. Meeting in person at the Glenwood Springs library. 815 Cooper Ave, Glenwood Springs, CO 81601 Registration is not required.
Reiki is an energetic form of healing. Accompanied by a sound bath, Reiki balances our bodies and aligns our chakras through energy and resonance. Join Cortnie in person or virtually. (It is not safe for any person with a pacemaker to attend Reiki Sessions. People with Diabetes should monitor their blood sugars closely as Reiki can affect blood sugar levels. If you have any medical concerns, please consult a doctor.)
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Join Vanessa in person for 12-weeks of Unbroken with the Empowering Women's Group. Starting January 18th. This group will meet every 1st and 3rd Saturday for 12 sessions at the Glenwood Springs Library form 11am-1pm MST. This group is for women only and requires registration. Grow from past trauma and recover from intimate relationships in this education based group. Spanish translation will also be available in this 12-week course with Coach Indhira, same time, place and location! 815 Copper Ave. Glenwood Springs, Co.
Castle Rock, CO
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