Restorative Yoga – Friday
Hybrid Event
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Join Amy for an hour of yoga. This group will focus on 30 minutes of standing poses, followed by 30 minutes of gentle stretches and breathing. Good for all skill sets.
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Join Amy for an hour of yoga. This group will focus on 30 minutes of standing poses, followed by 30 minutes of gentle stretches and breathing. Good for all skill sets.
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Join Amy for an hour of yoga. This group will focus on 30 minutes of standing poses, followed by 30 minutes of gentle stretches and breathing. Good for all skill sets.
