Beginners Yoga
Virtual Event
Join Amy for an hour of yoga. This group will focus on 30 minutes of standing poses, followed by 30 minutes of gentle stretches and breathing. Good for all skill sets.
Join Amy for an hour of yoga. This group will focus on 30 minutes of standing poses, followed by 30 minutes of gentle stretches and breathing. Good for all skill sets.
HardBeauty's Gladiators recovery meeting is a free, open, online meeting for women in recovery.
Come join other parents who are actively trying to reinvent the narrative and parent in a way that supports the person they desire to become.
Reiki is an energetic form of healing. Accompanied by a sound bath, Reiki balances our bodies and aligns our chakras through energy and resonance. Join Cortnie in person or virtually. (It is not safe for any person with a pacemaker to attend Reiki Sessions. People with Diabetes should monitor their blood sugars closely as Reiki can affect blood sugar levels. If you have any medical concerns, please consult a doctor.)
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Join Racquel for 8-weeks of discussion with Rising Strong by Brené Brown! In this powerful book, Brown explores how vulnerability and resilience help us rise after setbacks. We'll dive into the importance of owning our stories and using them to build courage, connection, and joy. Whether you're familiar with her work or new to it, this is a great chance to discuss valuable insights and share perspectives. Don't miss it! Sundays on Zoom at 9:00 am MST for 8-weeks, starting April 27th!
Castle Rock, CO
Colorado Springs, CO
Glenwood Springs, CO
Grand Junction, CO
Alamosa, CO
Pueblo, CO
Hugo, CO
HardBeauty Headquarters
840 Kinner St.
Castle Rock, CO 80109
Mon - Fri: 9:00am - 5:00pm MST
303-993-7030
719-896-5901
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