Uplifting, Nurturing, Inspiring Today’s Youth Join Coach Sabryna for a supportive, empowering space designed just for teens ages 14–18. This group focuses on connection, personal growth, and building community in a safe and welcoming environment. Meetings are held every 1st and 3rd Thursday from 7:00–8:00 PM In-person in Castle Rock or on Zoom
Come join other parents who are actively trying to reinvent the narrative and parent in a way that supports the person they desire to become.
Reiki is an energetic form of healing. Accompanied by a sound bath, Reiki balances our bodies and aligns our chakras through energy and resonance. Join Cortnie in person or virtually. (It is not safe for any person with a pacemaker to attend Reiki Sessions. People with Diabetes should monitor their blood sugars closely as Reiki can affect blood sugar levels. If you have any medical concerns, please consult a doctor.)
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Join Vanessa in person for 12-weeks of Unbroken with the Empowering Women's Group. Starting January 18th. This group will meet every 1st and 3rd Saturday for 12 sessions at the Glenwood Springs Library form 11am-1pm MST. This group is for women only and requires registration. Grow from past trauma and recover from intimate relationships in this education based group. Spanish translation will also be available in this 12-week course with Coach Indhira, same time, place and location! 815 Copper Ave. Glenwood Springs, Co.
Join Racquel for 8-weeks of discussion with Rising Strong by Brené Brown! In this powerful book, Brown explores how vulnerability and resilience help us rise after setbacks. We'll dive into the importance of owning our stories and using them to build courage, connection, and joy. Whether you're familiar with her work or new to it, this is a great chance to discuss valuable insights and share perspectives. Don't miss it! Sundays on Zoom at 9:00 am MST for 8-weeks, starting April 27th!
Castle Rock, CO
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