Beginners Yoga
Join Amy for an hour of yoga. This group will focus on 30 minutes of standing poses, followed by 30 minutes of gentle stretches and breathing. Good for all skill sets.
For coaching, doula, and counseling
Join Amy for an hour of yoga. This group will focus on 30 minutes of standing poses, followed by 30 minutes of gentle stretches and breathing. Good for all skill sets.
Maintaining recovery during or after any experience with the criminal justice system.
HardBeauty's Gladiators recovery meeting is a free, open, online meeting for women in recovery.
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Join Racquel on a 12-week journey to Relentless Recovery. Follow her lead and learn the tools for your own healing. Experience the HardBeauty path to recovery.
Join Vanessa as she guides all walks of life through tailored groups to help all find a better understanding of self. This group focuses on self-discovery and implementing tools for self-growth. Every 1st and 3rd Saturday each month in person at the Glenwood Springs Library. 815 Copper Ave. Glenwood Springs, Co.