Cancelled Yoga and Reiki Crystal Singing Bowls this Friday only
Yoga and Reiki will be cancelled on 8/2/2024 to allow HardBeauty to attend an event. Thank you for your understanding. Yoga and Reiki will resume as scheduled 8/9/2024
Yoga and Reiki will be cancelled on 8/2/2024 to allow HardBeauty to attend an event. Thank you for your understanding. Yoga and Reiki will resume as scheduled 8/9/2024
Reiki is an energetic form of healing. Accompanied by a sound bath, Reiki balances our bodies and aligns our chakras through energy and resonance. Join Cortnie in person or virtually. (It is not safe for any person with a pacemaker to attend Reiki Sessions. People with Diabetes should monitor their blood sugars closely as Reiki can affect blood sugar levels. If you have any medical concerns, please consult a doctor.)
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Join Racquel for a 9-week journey as we dive into the "Gravity of Joy". Author Angela Williams Gorrell explores the heavy darkness of grief and offers insight on her journey of overcoming and achieving joy.
Experience Relentless Recovery: a space defined by unwavering conviction, commitment, and unbridled support. Relentless Recovery gatherings provide a judgment-free, welcoming and caring environment where we share our joy and our struggles. This is an inclusive space welcoming every path to the table.
Unbroken is a safe space to come unravel, confront and heal from trauma and/or relational violence of any kind. This 12-week group deals with a different topic related to recovery from violence each week. All attendees are contacted prior to group starting by filling out the attached form.
