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Event Series Event Series: Restorative Yoga

Restorative Yoga – Sunday

January 7 @ 6:30 pm - 7:30 pm

Virtual Event Virtual Event

Join Cortnie for restorative yoga on zoom.

Restorative yoga, also known as slow-flow yoga, is a grounding, meditative practice that moves slowly and holds positions longer, allowing us to become more fully grounded and to unite the body and mind. Open to all levels, and suitable to any space.

Details

Date:
January 7
Time:
6:30 pm - 7:30 pm
Series:
Event Category:
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