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Event Series 12-week Men’s Unbroken

12-week Men’s Unbroken

Virtual Event Virtual Event

Unbroken is a safe space to come unravel, confront and heal from trauma and/or relational violence of any kind. This 12-week group deals with a different topic related to recovery from violence each week. All attendees are contacted prior to group starting by filling out the attached form.

Event Series Beginners Yoga

Beginners Yoga

Virtual Event Virtual Event

Join Amy for an hour of yoga. This group will focus on 30 minutes of standing poses, followed by 30 minutes of gentle stretches and breathing. Good for all skill sets.