Restorative Yoga
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
For coaching, doula, and counseling
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Join us for a transformational journey in your relationship through SPARK, starting Friday, December 6th from 6pm-7:30pm MST. Are you ready to deepen your connection with your partner? Dedicate 7 Fridays to each other and join Racquel and Chris Garcia for an immersive 7-week transformation that will strengthen the foundation of your relationship. What to Expect... Throughout this online workshop, Chris and Racquel, a certified leader through the Gottman Institute, will guide you through essential principles that foster intimacy and understanding. You will engage in meaningful discussions, interactive exercises, and practical strategies designed to enhance your relationship. Workbook included! Free to all committed couples! Registration required. December 6th, 13th, 20th and January 3rd, 10th, 17th and 24th.
Join Vanessa as she guides all walks of life through tailored groups to help all find a better understanding of self. This group focuses on self-discovery and implementing tools for self-growth. Every 1st and 3rd Saturday each month in person at the Glenwood Springs Library. 815 Copper Ave. Glenwood Springs, Co.
Join Coaches Michelle and Kimberly for 5-weeks every Sunday at 9:00am (MST) startin g December 8th. This session we will dive into "Beautiful Boy" by David Sheff where he tells the story of his journey accompanying his son through his substance use. You can get your copy on Amazon, audible is also available. If you need assistance obtaining a copy please reach out to [email protected]
Join Coach Angela weekly for this 12-week cohort. This closed group provides Peer Recovery Support for survivors and people in recovery from intimate relationship, family, or sexual violence. Please register by clicking the form below.
Introducing Tougher Together: A Weekly Support Group for Moms in Recovery Are you a mom navigating the challenges of recovery? You’re not alone. Tougher Together is here to connect you with other moms who understand the journey. Led by recovery coaches who are also moms in recovery, this online support group offers a safe space to share your experiences, triumphs, and challenges in both motherhood and recovery. Whether you're looking for ongoing support or a place to drop in as needed, Tougher Together is designed for you. Because when it comes to recovery and motherhood, we believe you're one tough mother—and together, we’re even tougher. Brought to you by: Tough as a Mother - A public awareness campaign dedicated to humanizing and destigmatizing the struggles of substance misuse, while connecting pregnant and parenting moms to the treatment and recovery supports they need in their communities. HardBeauty - Empowering women in recovery through support and community-building. We’re here for you. Come as often as you like—because recovery is a journey, and together, we are stronger. Join us this week!