Slow Flow Thursday Morning
This gentle practice is a “breath to movement” yoga flow that is designed to help you explore, grow and build confidence on your mat. The half hour sequence is the… Continue reading Slow Flow Thursday Morning
This gentle practice is a “breath to movement” yoga flow that is designed to help you explore, grow and build confidence on your mat. The half hour sequence is the… Continue reading Slow Flow Thursday Morning
Just the basics!
HardBeauty's Gladiators recovery meeting is a free, open, online meeting for women in recovery.
Reiki & Crystal Singing Bowls Demonstration w/ Tiffany
SPARK, by definition, is a trace of a specified quality or intense feeling.SPARK in a relationship is the feeling of love, infatuation, excitement, and intensity felt in the beginning.SPARK is… Continue reading SPARK Committed Couples Workshop
Back to Basics is a "fast-track" through the 12 steps. Using the original AA book "Back to Basics", you will be led through the steps of AA in 5 weeks!… Continue reading Back to Basics!
Join Cortnie for restorative yoga on zoom. Restorative yoga, also known as slow-flow yoga, is a grounding, meditative practice that moves slowly and holds positions longer, allowing us to become more fully… Continue reading Restorative Yoga – Sunday
Introducing Tougher Together - a weekly online support group for moms on a recovery journey, led by recovery coaches who are also moms in recovery. Join us to meet other… Continue reading Tougher Together
The Recovery Coaching Playground is designed to enhance the skills of peer support professionals. Focused on the principles of Motivational Interviewing, this course equips recovery coaches with effective communication techniques… Continue reading Recovery Coaching Playground
Unbroken is a safe space to come unravel, confront and heal from trauma and/or relational violence of any kind. This 12-week group deals with a different topic related to recovery… Continue reading 12-week Men’s Unbroken
HardBeauty's Gladiators recovery meeting is a free, open, online meeting for women in recovery.