Slow Flow Thursday Morning
This gentle practice is a “breath to movement” yoga flow that is designed to help you explore, grow and build confidence on your mat. The half hour sequence is the… Continue reading Slow Flow Thursday Morning
This gentle practice is a “breath to movement” yoga flow that is designed to help you explore, grow and build confidence on your mat. The half hour sequence is the… Continue reading Slow Flow Thursday Morning
Just the basics!
Maintaining recovery during or after any experience with the criminal justice system.
HardBeauty's Gladiators recovery meeting is a free, open, online meeting for women in recovery.
Come join other parents who are actively trying to reinvent the narrative and parent in a way that supports the person they desire to become.
A partnership between The HardBeauty Foundation and AspenRidge Recovery. Located at the HardBeauty Headquarters, every 2nd Friday of the month. Doors open @ 7pm Performances start @ 7:30pm We welcome… Continue reading Soulful Sober Sessions Open Mic
Drop the Rock A practical guide to letting go of the character defects that get in the way of true and joyful recovery. Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill… Continue reading Drop the Rock
Join Cortnie for restorative yoga on zoom. Restorative yoga, also known as slow-flow yoga, is a grounding, meditative practice that moves slowly and holds positions longer, allowing us to become more fully… Continue reading Restorative Yoga – Sunday
Introducing Tougher Together - a weekly online support group for moms on a recovery journey, led by recovery coaches who are also moms in recovery. Join us to meet other… Continue reading Tougher Together
HardBeauty's Gladiators recovery meeting is a free, open, online meeting for women in recovery.
Unbroken is a safe space to come unravel, confront and heal from trauma and/or relational violence of any kind. This 12-week group deals with a different topic related to recovery… Continue reading 12-week Men’s Unbroken