This gentle practice is a “breath to movement” yoga flow that is designed to help you explore, grow and build confidence on your mat. The half hour sequence is the same each time. With repetition and consistency you will learn to embody mindfulness both in and out of your practice. Modifications are offered to accommodate… Continue reading Slow Flow Thursday Morning
Just the basics!
Maintaining recovery during or after any experience with the criminal justice system.
HardBeauty's Gladiators recovery meeting is a free, open, online meeting for women in recovery.
Come join other parents who are actively trying to reinvent the narrative and parent in a way that supports the person they desire to become.
A partnership between The HardBeauty Foundation and AspenRidge Recovery. Located at the HardBeauty Headquarters, every 2nd Friday of the month. Doors open @ 7pm Performances start @ 7:30pm We welcome all artistic performances. You will be allotted 5 minutes perform to a loving, supportive audience. Or, come to listen and support your fellow performers in… Continue reading Soulful Sober Sessions Open Mic
Drop the Rock A practical guide to letting go of the character defects that get in the way of true and joyful recovery. Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery--or at the least, block further progress. Based on the principles behind Steps Six and Seven,… Continue reading Drop the Rock
Join Cortnie for restorative yoga on zoom. Restorative yoga, also known as slow-flow yoga, is a grounding, meditative practice that moves slowly and holds positions longer, allowing us to become more fully grounded and to unite the body and mind. Open to all levels, and suitable to any space.
Introducing Tougher Together - a weekly online support group for moms on a recovery journey, led by recovery coaches who are also moms in recovery. Join us to meet other moms like you, share your triumphs and challenges in both motherhood and recovery. Come weekly, or drop in as needed – we are here for… Continue reading Tougher Together
HardBeauty's Gladiators recovery meeting is a free, open, online meeting for women in recovery.
Unbroken is a safe space to come unravel, confront and heal from trauma and/or relational violence of any kind. This 12-week group deals with a different topic related to recovery from violence each week. All attendees are contacted prior to group starting by filling out the attached form.
We empower people to create the lives they want for themselves, regardless of their circumstances.
LGBTQ+ Ally