This 12-week group for LGBTQIA+ people who are survivors and in recovery from intimate partner, family or sexual violence. Please pre-register below.
Recovery Dharma is a Buddhist-based, peer-led and non-theistic approach to recovery. Meetings include meditations, literature and sharing on Buddhist principles and their application to recovery. See www.recoverydharma.org PDF of book… Continue reading Recovery Dharma
This gentle practice is a “breath to movement” yoga flow that is designed to help you explore, grow and build confidence on your mat. The half hour sequence is the… Continue reading Slow Flow Thursday Morning
SPARK, by definition, is a trace of a specified quality or intense feeling.SPARK in a relationship is the feeling of love, infatuation, excitement, and intensity felt in the beginning.SPARK is… Continue reading SPARK Committed Couples Workshop