Cortnie has been with HardBeauty as the resident yoga instructor since its inception. Now she serves as Restore Program Director, Client Liaison, Registered Trauma-Informed Yoga Teacher and certified Reiki Practitioner. She will be the first point of contact for many of HardBeauty’s clients and will welcome everyone with open arms and warmth into our family.
Cortnie’s open-hearted and authentic demeanor, along with her intuitive ability, naturally attract her to forming deep and caring relationships. Her heart lies with sharing restorative yoga, where she truly knows “deep work requires deep rest”; and believes that yoga meets you where you are, each and every day. She facilitates with strong energy and passion for the practice, which has supported her own mental health journey.
Along with her innate ability to hold safe space for those in recovery, no matter what it is that you are recovering from, Cortnie is looking forward to growing the Restore program following the principles that guide her and creating a place to feel at peace and at home in our bodies and minds, while feeling alive in our souls. No matter what you need; physically, emotionally, mentally, or spiritually; “when you quiet the mind and create that safe space, it is then that you are exactly where you need to be”.